GET HELP PROCESSING YOUR EMOTIONS

Grief & Loss Coaching

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NAVIGATING THROUGH DIFFICULT TIMES

GRIEF & LOSS COACHING

When we typically think of grief, we think of death - but there’s so much more to it. Grief and loss show themselves in various parts of life, from the loss of friendships and health to loss of communication, relationships, intimacy, and even body grief. Grief feels extremely heavy, but it’s not something you have to navigate alone.

I CAN HELP WITH...

Relationship loss

Loss of health 

Moving to a new home

Loss of a loved one

Job loss

Pet loss

READY TO JOURNEY THROUGH YOUR GREIF AND LOSS?

WE'RE HERE TO SUPPORT YOU

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BOOK APPOINTMENT

GET THE SUPPORT YOU NEED

A SAFE SPACE TO GRIEVE

& GROW

Grief isn’t just deep sadness - through our sessions, we’ll give grief a voice, a safe place to explore and talk it through. I work with people to help navigate and honor life’s losses while emphasizing the hope of having a meaningful life.

I can help with…

Relationship loss

Experiencing the pain of relationship loss can be overwhelming and disorienting. If you're seeking guidance and support to navigate this challenging time, I'm here to help. I understand the complexities of grief and the unique challenges that come with letting go. Through personalized coaching, I'll help you process your emotions, regain your sense of self, and rebuild your life with purpose and resilience. Together, we'll explore healthy coping strategies, self-care techniques, and methods to foster healing and growth.

Pet loss

Losing a beloved pet can be an incredibly painful and emotional experience. As a compassionate life coach for pet loss, I will help you navigate the grief and honor the memory of your furry companion. Through personalized coaching, I'll help you process your emotions, find ways to commemorate your pet's life, and explore ways to cope with the loss. Through our work, you'll have space to cherish the memories of your  pet while finding the strength to move forward.

Job Loss

Experiencing the loss of a job can be a challenging and disorienting time. I help people seeking guidance and support to navigate this transition and help you turn this setback into an opportunity for growth. With personalized coaching, I'll help you to process your emotions, regain confidence, and develop a clear roadmap for your career reinvention. Let's transform this moment of loss into an opportunity for positive change.

Loss of a Loved One

Experiencing the loss of a loved one is one of life's greatest challenges. If you're seeking support and guidance during this profound time of grief, I specialize in loss and am here to walk alongside you. I understand the complexities of mourning and the deep emotional pain that accompanies such a profound loss. I'm here to provide a safe space for you to express your feelings, navigate through the stages of grief, and find healing in your own time and way. Together, we'll explore healthy coping strategies, honor your loved one's memory, and help you rebuild your life with purpose and resilience.

Moving to a New Home

Embarking on the exciting adventure of moving to a new home? I'm here to support you every step of the way. From managing the logistics and organizing your belongings to adapting to a new environment and building a sense of belonging, I'll provide you with practical tools and strategies to make your move a smooth and positive experience. Let's work together to embrace the opportunities that await you in your new home, create a harmonious living space, and help you thrive in your new surroundings.

Loss of Good Health

Health issues can cause a challenging and life-altering journey. As a coach, I can help you adapt, heal, and rediscover your strength. I work with people to process their emotions, develop resilience, and explore strategies to optimize their physical and mental health. By working together, we'll work through this journey, embracing new possibilities and creating a life filled with meaning. I'd love to work with you on you healing path as you rediscover your inner power and embrace a life of wellness and fulfillment.

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